I’ve been eating this for breakfast for a month and now all my clothes are too big! A simple and quick breakfast for a slimmer waist, sugar-free

Ingredients

– 2 tbsp chia seeds

– 1 cup milk (dairy or plant‑based)

– 1 tbsp sweetener (honey, maple syrup, or sugar)

– ½ tsp vanilla extract (optional)

– Fresh fruit for topping (like the oranges in the pic, or berries)

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